250g Rump Steak Calories. Steak Guide What is Rump Steak? Campbell Brothers According to the USDA National Nutrient Database, 100 grams of raw beef rump steak contains: 250 calories; 26 grams of protein; 17 grams of fat; 0 grams of carbohydrates; 70 milligrams of sodium; The calorie count may vary depending on the size of the steak and how it is prepared Calorie count for Meat - Rump Steak 250g and more foods
Four Brothers Beef Rump Steak 1kg 1.8kg Woolworths from www.woolworths.com.au
Track the calories you eat for free! BREAK the Diet Rules! Log in; FitWatch For 1 fried steak of rump steak (205g) Nutrient Value %DV; Calories: 351: Fats.
Four Brothers Beef Rump Steak 1kg 1.8kg Woolworths
Common serving sizes: Serving Size Calories; 1 oz, boneless, cooked: 71: 1 serving (85 g) 214: 100 g: 252: 1 small (yield after cooking, bone removed) 386: Related types of Steak: Beef Steak (Lean Only Eaten) 1 fried steak of rump steak (Tesco) contains 351 Calories There are 147 calories in serving of Beef Rump Steak from: Carbs 3g, Fat 6.3g, Protein 20g
Lamb Rump Steak 250g 600g Woolworths. Track the calories you eat for free! BREAK the Diet Rules! Log in; FitWatch Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Pave Rump Steaks (250g) x 2 Kilnford Farm Shop. There are 147 calories in serving of Beef Rump Steak from: Carbs 3g, Fat 6.3g, Protein 20g 1 fried steak of rump steak (Tesco) contains 351 Calories