Calories Of A Slice Of Ham. One Slice Of Ham Nutrition Facts Besto Blog Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 slice, NFS. Regular cured deli ham provides between 130 and 140 calories from 3 ounces.
How Many Calories In A Ham And Cheese Sandwich Asking List from ask.modifiyegaraj.com
Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. But if you trim away the fat as much as possible before cooking, your calorie count could go down to closer to 180 calories
How Many Calories In A Ham And Cheese Sandwich Asking List
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common serving sizes: Serving Size Calories; 1 slice: 46: 1 serving 2 slices: 91: There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced
Calories in 9 slice(s) of Ham Deli Sliced.. The amount of added ingredients and the method of curing or cooking can affect the number of calories in ham Here are some of the nutrients contained in one portion (145 grams) of sliced ham: 202 calories
2 Slices Ham Nutrition Facts Nutrition Ftempo. Regular cured deli ham provides between 130 and 140 calories from 3 ounces. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods.